Lifestyle Diaries

Image by  Kjerstin Michaela Haraldsen  from  Pixabay   Everyone should understand their skin type to treat it with the right cosmetics products and skincare. Sometimes, it becomes hard for few to know about their skin type. Why? Because we all have different types of skin like dry, sensitive, combination and oily. People who have dry skin can get very dry skin after wash.  On the other hand, people with sensitive skin can easily get irritation on their skin with little harsh chemical products.   What are the causes of oily skin? We have talked about oily skin importance of oil for your skin. Now, we know that oily skin is a result of an excess of oil production on your skin. So what are the causes of oily skin? These causes are genetics, age, place and environment, wrong skincare product use, overwashing and exfoliating your skin, hormonal changes, poor diet, skipping moisturizer, medication, and stress. 1. Genetics Why do you have oily skin? The first reason could be, it

Intermittent fasting for weight loss is getting very trendy and popular worldwide. So, why not talk about this and share thoughts and experiences. Intermittent fasting for weight loss is nothing but restricting your eating window to a limited time cycle. During fasting, you can have no-calorie beverages like unsweetened tea, coffee, and drinks. This allows your body to stay hydrated and helps with a headache due to hunger while fasting. What happens when we fast? When we fast for12-14 hours a day, our body starts burning stored fat turning it into energy which causes weight loss. Intermittent fasting is similar to fasting by the Muslim community in Ramdhan where fasting time is longer than the eating window. Fasting in Ramadhan has so many health benefits other than spiritual benefits if done with healthy eating. Why people are preferring intermittent fasting for weight loss over the traditional diet? We all have experienced crazy diets where we cut down the intake of daily calori

If you have clicked on this post, then you must be looking for an answer whether a cup of coffee can really help you lose weight or its just a myth. There are many people who love to drink coffee whenever they get a chance. Basically, you can say they live for it. Then, others take it once a day to boost their energy level and help them with a hectic day. It helps them  deal with stressed days at the office or during exam days.  Then, there is the last category of people who don't drink coffee at all. Even they find its smell unpleasing. Low-calorie Diets for Weight Loss  When it comes to weight loss, people love to hear tips and tricks for faster weight loss. They search and look for easy solutions which can help them lose weight.  Because there are so many strict calorie limit diets like the keto diet, Dukan diet, DASH diet, Atkins diet with meal plans where each meal contains limited calories, you cannot take more than that. In addition to this, people ar

There are nights when we feel like not even washing our face and go to bed. In the mornings,  we get a pimple popping up on our face and, we regret not cleaning our face for dirt and impurities.  Then, we promise ourselves to take out time for skin and prep it in the night before bedtime, to get healthy and glowy skin and pimple-free in the morning.  Sometimes, very hard to follow this night-time routine, but girls with good skin never miss it when they are wearing heavy makeup.  Girls with good skin don't forget to take some time to take off their makeup even on busy and tight nights.  Here is a list of nighttime habits that will give you glowy skin in the morning. 1. Take off makeup If you are a student, work or attending an event, we love to wear makeup. At the end of the day, it must take off makeup. Using simple face wash does not take off your makeup completely.  Nowadays, there are so many makeup removers that are available which helps

Recently on Eid 2019, I was looking for a facial kit with good reviews in Pakistan. If you ask someone to recommend, we receive negative answers like we should not be using facial kits, because it can harm the skin. But deep down we all know, taking care of your skin does not do anything bad. We are living in a country with hot and humid weather most of the time of year, which gives sunburn to the skin even after wearing sunblock. So, we all need good facial to recover from sunburn. I looked for Pakistani beauty bloggers and YouTuber reviews on Facial kit. Luckily, I found some bloggers and YouTubers reviewing facial kits like Beauty Charms, Dermacos, Derma Shine and VLCC White Pearl.  They gave mix reviews about facial kits, making it hard for me to decide which one to choose. I had some ideas about professionals using Dermacos facial kits in their salons. Some of my friends also recommended giving a try to Dermacos Facial kit.  Still, I was not sure which one to